The SLC Team

Sam Laurence Mn.Nutr

Sam is the founder of Sam Laurence Coaching and has a true passion for health and fitness. Sam attended Millfield School and went on to study at The University of Nottingham Trent, where he graduated in Business. Sam also became an MNU Qualified Nutritionist.

Alongside Sam Laurence Coaching, Sam is a consultant nutritionist and lecturer at a private clinic in Surrey. He has a background in professional sport, having played professionally in Australia and was a fitness model during his earlier years.

With over 15 years experience in the fitness industry, Sam has worked all over the world, from LA to London to Sydney. Primarily looking after high net worth clientele and offering a bespoke programme to suit his clients lifestyle, he looks to encompass a holistic approach to health.

Sam founded SLC with one idea in mind, teach people how to do it for good. Sam is a firm believer that if you have the correct support and guidance, then your path to optimal health is inevitable. This holds true for the hundreds of clients he has personally worked with over many years.

Kate Hilton RD BSc

Kate is an HCPC Registered Dietician on Harley Street and specialises in, but is not limited to, Type 1 and Type 2 Diabetes, IBS, Oncology, Neurology and other clinical conditions. Kate studied at The University of Surrey and has a 1st class honours in Nutrition and Dietetics. This included placements at Maidstone and Tunbridge Wells NHS Trust, Queen Alexandra Hospital and Western Sussex Hospitals Trust.

Kate has experience in general medicine and overseeing the dietetic management of patients on the geriatric, neurorehabilitation, orthopaedic and on emergency floor wards. Kate’s duties included nutritional support for malnutrition and advising on the prescription of supplements, while clinical work includes treatment of IBS, Coeliac Disease, Parkinson’s and Dementia.

Having Kate as part of the team at SLC has been invaluable as her depth of knowledge and experience enables clients who may have additional medical complications, to actually get the help they need. This enables bespoke and top level help for clients, who may need someone at the top of their profession to take a comprehensive look into what may be going on.

Sophie Hebden

Sophie is a top Personal Development Coach and Reiki Practitioner, who infuses over 17 years of luxury client service experience into her holistic practise, offering an unparalleled perspective. With a bespoke and refined approach, Sophie expertly blends her skills to help our clients elevate their personal development journey.

Sophie is trained in a number of approaches and bridges these approaches by allowing clients to think openly, and without judgement. Sophie has been able to inspire and enlighten many of our clients, while her unwavering commitment to facilitate positive change, has left an indelible mark.

Sophie specialises in safely addressing and identifying limiting beliefs, blocks and belief systems. She blends her expertise with a passion for helping our clients lead a better quality life. Her guidance has taken many of our clients on a transformative journey towards balance and self discovery, all within a serene and supportive environment.

This incredible combination of psychological development paired with luxury service make Sophie a trusted partner for discerning clients seeking meaningful change, while at the same time, working to improve their health and fitness once and for all. Sophie’s work is second to none and she has been an invaluable member of the SLC team.